10 WAYS TO EAT HEALTHY ON A BUDGET

MOTIVATION | Good food; good life. You have heard the common saying, "you are what you eat" and I'm sure you're wondering how drinking a cup of garri and ground nut translates into anything; after all, you visit the toilet and it is all an old story. But I believe, to build a healthy lifestyle, you need to start with healthy eating and healthy eating is not expensive at all. As a student myself, I find it easy to…

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MY PRODUCTIVE 5AM MORNING ROUTINE FOR SCHOOL

MOTIVATION | Life is getting up a little earlier to live a little longer. Many years ago, I woke up around 7am for my 8am classes. I skipped breakfast because hello! there was no time. I had just an hour to prepare for a class I must not be 1 minute late to. Worse, I wore anything I found closeby because there was no time to ransack the wardrobe for a dress. So what changed?Why do I now wake…

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